Bollyworkit is a Bollywood dance and Bhangra workout, where we use a variety of dance movements to create an effective workout, tailored to meet each clients' needs. The sessions are ideal for losing weight, building stamina, overall body conditioning, stress relief and for combining exercise with a fun activity. The sessions are that enjoyable, that a number of our clients do not even realise how many calories they are actually burning! The workout can be tailored to be high impact and provides an excellent cardio workout.
All of our sessions are bespoke and so we tailor the exercises to meet your requirements. Our lessons are ideal for individuals, couples and groups.
Try one of our Bollyworkit videos (below or on our youtube page) to get a feel for our sessions. The level and style will vary depending on what you are looking for, but the aim is to dance to high energy music and to not even realise that you are working out!
Contact us for further details, including pricing.